Dr. Angela Patterson
Overview Services
Research Contact Me
OverviewServices
Dr. Angela Patterson
ResearchContact Me
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Carne Asada Tacos with Cilantro Slaw

Carne Asada Tacos with Cilantro Slaw

Gourmet Mac and Cheese with Chicken, Asparagus and Sun-Dried Tomatoes

Gourmet Mac and Cheese with Chicken, Asparagus and Sun-Dried Tomatoes

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Homemade Shrimp Fried Rice

Homemade Shrimp Fried Rice

Thai Chicken Stir Fry

Thai Chicken Stir Fry

Thai Coconut Curry Soup

Thai Coconut Curry Soup

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Salmon Croquettes with Wilted Greens and Spiced Lentils

Salmon Croquettes with Wilted Greens and Spiced Lentils

Salmon Croquettes with Wilted Greens and Spiced Lentils

For Salmon Croquettes:
1 can boneless skinless pink salmon
1 egg
2 green onions, chopped
2 tablespoons breadcrumbs
2 tablespoons yellow curry powder

4 tablespoons olive oil 
Other spices to taste:
Salt
Black pepper
Garlic powder
Heat olive oil over medium heat in shallow skillet. Mix salmon, green onion, breadcrumbs, egg and all spices together. Form into thin patties smaller than your palm. Once oil starts to smoke, lay patties in oil and cook for 3-4 minutes, or until you can see the bottom side is set. Flip patties, and squeeze a little fresh lemon juice on top of each one. Let cook for 2-3 minutes, and transfer to paper towel-covered plate to drain. Serve immediately.

For Wilted Greens:
2 cups shredded kale, brussels sprouts, green or red cabbage

1 1/2 tablespoons olive or coconut oil
Spices to taste:
garlic powder
Salt 
Black pepper

Over medium heat, spoon oil into skillet. Once oil begins to smoke, add greens and quickly stir. Keep greens moving while adding spices to taste. Cook 3-4 minutes; greens should be wilted, yet still retain a bright color.

For Spiced Lentils:
1 cup brown lentils
1/4 cup olive oil
1/4 cup apple cider vinegar (could use red wine vinegar as a sub)
1 tablespoon chili powder
1 tablespoon cumin
1 tablespoon garlic powder
Salt to taste

Cook lentils according to package directions. Drain and let cool for 2-3 minutes. Add oil, vinegar, spices and stir. Lentils should have a pungent, vinegar taste, but not overly so. Adjust spices as needed to balance.

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IMG_2901.JPG
IMG_3636.JPG
IMG_4165.JPG
Carne Asada Tacos with Cilantro Slaw
Gourmet Mac and Cheese with Chicken, Asparagus and Sun-Dried Tomatoes
IMG_4590.JPG
Homemade Shrimp Fried Rice
Thai Chicken Stir Fry
Thai Coconut Curry Soup
IMG_6253.JPG
IMG_6531.JPG
IMG_6562.JPG
IMG_6753.JPG
Salmon Croquettes with Wilted Greens and Spiced Lentils
IMG_6773.JPG
IMG_6887.JPG
IMG_6651[1].JPG
IMG_6955[1].JPG
IMG_6966[1].JPG
IMG_6819[1].JPG
IMG_6763[1].JPG
IMG_6403[1].JPG
IMG_4608[1].JPG
IMG_4788[1].JPG
IMG_8012[1].JPG
IMG_8269[1].JPG
IMG_8445[1].JPG
IMG_8697[1].JPG
IMG_7742[1].JPG
IMG_7771[1].JPG
IMG_7991[1].JPG
IMG_1420.JPG
IMG_4427.JPG
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